by Cheryl Chapman | Apr 14, 2023 | Change, Intention
The old phrase ‘expectations VS reality’…is it really true?
by Cheryl Chapman | Feb 10, 2023 | Change, Self Development
At this time of the year, many people start to give up on the goal they’ve set for the new year. Here’s how you can prevent that!
by Cheryl Chapman | Dec 21, 2022 | Public Speaking, Standing Out
If you’re struggling to set a New Year’s Resolution this year – here’s how I can help!
by Cheryl Chapman | Jan 7, 2022 | Blog, Intention
That’s the question that I was discussing this week with Dr Alka Patel, on her Podcast – entitled “The L.I.F.E.S.T.Y.L.E. First Podcast” Alka is a GP, a Lifestyle Medicine Physician and Health Coach, who is passionate about helping people to live their longest,...