by Cheryl Chapman | Aug 4, 2016 | Awareness
Have you ever set a new years resolution, a goal or an intention? You know it’s something that you really really want to achieve? You know it will make you feel so much better about yourself and your life… If you think about it you feel excited and enthusiastic…...
by Cheryl Chapman | Jul 18, 2016 | Awareness
Do you remember playing party games as a kid? There are many of them that taught us that being in competition and being the winner is best, perhaps this has led you to feeling like a loser when you’ve come 2nd, 3rd or last! When you get into the habit of competing,...
by Cheryl Chapman | May 15, 2016 | Awareness
Standing looking out onto my garden last April my eyes are drawn to a sudden movement. You know that ability you have to spot the smallest of spiders scurrying across a room late at night! how to set boundaries “Hey Chippy (that’s my husband and no...
