by Cheryl Chapman | Jul 18, 2016 | Awareness
Do you remember playing party games as a kid? There are many of them that taught us that being in competition and being the winner is best, perhaps this has led you to feeling like a loser when you’ve come 2nd, 3rd or last! When you get into the habit of competing,...
by Cheryl Chapman | May 15, 2016 | Awareness
Standing looking out onto my garden last April my eyes are drawn to a sudden movement. You know that ability you have to spot the smallest of spiders scurrying across a room late at night! how to set boundaries “Hey Chippy (that’s my husband and no...
